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Test bank for Nutrition Now 8th Edition by Judith E. Brown

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Test bank for Nutrition Now 8th Edition by Judith E. Brown
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Test bank for Nutrition Now 8th Edition by Judith E. Brown

Test bank for Nutrition Now 8th Edition by Judith E. Brown

Reach your diet and nutritional goals with NUTRITION NOW, ENHANCED 8th Edition! Understanding the basic principles of nutrition and its impacts on your health can lead to better choices and more successful diet planning now and throughout your lifetime. Chapters cover nutrition basics such as diet planning, the macronutrients, vitamins and minerals, exercise, pregnancy and lactation, global issues and much more. NUTRITION NOW, ENHANCED, organizes content into easy-to-read, manageable units that help you focus on the concepts while applying what you have learned to your own life.

 

About the Author
Contents in Brief
Contents
Preface
Unit 1: Key Nutrition Concepts and Terms
The Meaning of Nutrition
Foundation Knowledge for Thinking about Nutrition
Nutrition Up Close: Nutrition Concepts Review
Review Questions
Nutrition Scoreboard Answers
Unit 2: The Inside Story about Nutrition and Health
Nutrition in the Context of Overall Health
Diet and Diseases of Western Civilization
Improving the American Diet
Nutrition Up Close: Food Types for Healthful Diets
Review Questions
Nutrition Scoreboard Answers
Unit 3: Ways of Knowing about Nutrition
How Do I Know If What I Read or Hear about Nutrition Is True?
How to Identify Nutrition Truths
The Methods of Science
Nutrition Up Close: Checking Out a Fat-Loss Product
Review Questions
Nutrition Scoreboard Answers
Unit 4: Understanding Food and Nutrition Labels
Nutrition Labeling
Dietary Supplement Labeling
Organic Foods
Other Nutrition Labeling Systems
Nutrition Up Close: Understanding Food Labels
Review Questions
Nutrition Scoreboard Answers
Unit 5: Nutrition, Attitudes, and Behavior
Origins of Food Choices
Food Preferences and Choices Do Change
Does Diet Affect Behavior?
Nutrition Up Close: Improving Food Choices
Review Questions
Nutrition Scoreboard Answers
Unit 6: Healthy Dietary Patterns, Dietary Guidelines, MyPlate, and More
Healthy Eating: Achieving a Balance between Good Taste and Good for You
Dietary Guidelines for Americans
ChooseMyPlate
Nutrition Up Close: The Pros and Cons of Fast Food Dining
Review Questions
Nutrition Scoreboard Answers
Unit 7: How the Body Uses Food: Digestion and Absorption
My Body, My Food
Digestive Disorders
Nutrition Up Close: Carbohydrate, Fat, and Protein Digestion
Review Questions
Nutrition Scoreboard Answers
Unit 8: Calories! Food, Energy, and Energy Balance
Energy!
Where’s the Energy in Foods?
Nutrition Up Close: Food as a Source of Calories
Review Questions
Nutrition Scoreboard Answers
Unit 9: Obesity to Underweight: The Highs and Lows of Weight Status
Variations in Body Weight
Overweight and Obesity
Underweight
Toward a Realistic View of Body Weight
Nutrition Up Close: Are You an Apple?
Review Questions
Nutrition Scoreboard Answers
Unit 10: Weight Control: The Myths and Realities
Weight Control Nation
Weight Control
Nutrition Up Close: Setting Small Behavior Change Goals
Review Questions
Nutrition Scoreboard Answers
Unit 11: Disordered Eating: Anorexia and Bulimia Nervosa, Binge-Eating Disorder, and Pica
Eating Disorders
Nutrition Up Close: Eating Attitudes Test
Review Questions
Nutrition Scoreboard Answers
Unit 12: Useful Facts about Sugars, Starches, and Fiber
Carbohydrates
Carbohydrates and Dental Health
Lactose Maldigestion and Intolerance
Nutrition Up Close: Does Your Fiber Intake Measure Up?
Review Questions
Nutrition Scoreboard Answers
Unit 13: Diabetes Now
The Diabetes Epidemic
Nutrition Up Close: Calculating Carbohydrates
Review Questions
Nutrition Scoreboard Answers
Unit 14: Alcohol: The Positives and Negatives
Alcohol Facts
Nutrition Up Close: Effects of Alcohol Intake
Review Questions
Nutrition Scoreboard Answers
Unit 15: Proteins and Amino Acids
Protein
Nutrition Up Close: My Protein Intake
Review Questions
Nutrition Scoreboard Answers
Unit 16: Vegetarian Dietary Patterns
Perspectives on Vegetarian Dietary Patterns
Nutrition Up Close: Vegetarian Main Dish Options
Review Questions
Nutrition Scoreboard Answers
Unit 17: Food Allergies and Intolerances
Food Allergy
Food Intolerances
Nutrition Up Close: Gluten-Free Cuisine
Review Questions
Nutrition Scoreboard Answers
Unit 18: Fats and Health
Fat Intake and Health
Nutrition Up Close: A Focus on DHA and EPA Safe Food Sources
Review Questions
Nutrition Scoreboard Answers
Unit 19: Nutrition and Heart Disease
Nutrition and Heart Disease
Nutrition Up Close: Evaluate Your Dietary and Lifestyle Strengths for Heart Disease Prevention
Review Questions
Nutrition Scoreboard Answers
Unit 20: Vitamins and Your Health
Vitamins: They’re on Center Stage
Nutrition Up Close: Antioxidant Vitamins: How Adequate Is Your Diet?
Review Questions
Nutrition Scoreboard Answers
Unit 21: Phytochemicals
Phytochemicals: The “What Else” in Your Food
Nutrition Up Close: Have You Had Your Phytochemicals Today?
Review Questions
Nutrition Scoreboard Answers
Unit 22: Diet and Cancer
What Is Cancer?
Fighting Cancer with a Fork
Nutrition Up Close: A Cancer Risk Checkup
Review Questions
Nutrition Scoreboard Answers
Unit 23: Good Things to Know about Minerals
Mineral Facts
Nutrition Up Close: Processed Foods and Your Diet
Review Questions
Nutrition Scoreboard Answers
Unit 24: Dietary Supplements
Dietary Supplements
Nutrition Up Close: Supplement Use and Misuse
Review Questions
Nutrition Scoreboard Answers
Unit 25: Water Is an Essential Nutrient
Water: Where Would We Be Without It?
The Nature of Our Water Supply
Nutrition Up Close: Foods as a Source of Water
Review Questions
Nutrition Scoreboard Answers
Unit 26: Nutrient-Gene Interactions in Health and Disease
Nutrition and Genomics
Nutrition Up Close: Nature and Nurture
Review Questions
Nutrition Scoreboard Answers
Unit 27: Nutrition and Physical Fitness for Everyone
Physical Activity: It Offers Something for Everyone
Nutrition Up Close: Exercise: Your Options
Review Questions
Nutrition Scoreboard Answers
Unit 28: Nutrition and Physical Performance
Sports Nutrition
Nutrition Up Close: Testing Performance Aids
Review Questions
Nutrition Scoreboard Answers
Unit 29: Good Nutrition for Life: Pregnancy, Breastfeeding, and Infancy
Nutrition and a Healthy Start in Life
Nutrition and Pregnancy
Breastfeeding
How Breastfeeding Works
Infant Nutrition
Nutrition Up Close: You Be the Judge!
Review Questions
Nutrition Scoreboard Answers
Unit 30: Nutrition for the Growing Years: Childhood through Adolescence
The Span of Growth and Development
Nutrition for the Growing Years
Nutrition Up Close: Obesity Prevention Close to Home
Review Questions
Nutrition Scoreboard Answers
Unit 31: Nutrition and Health Maintenance for Adults of All Ages
Nutrition for Adults of All Ages
Diet and Health Promotion for Adults of All Ages
Nutrition Up Close: Does He Who Laughs, Last?
Review Questions
Nutrition Scoreboard Answers
Unit 32: The Multiple Dimensions of Food Safety
Threats to the Safety of the Food Supply
Preventing Food-Borne Illnesses
Nutrition Up Close: Food Safety Detective
Review Questions
Nutrition Scoreboard Answers
Unit 33: Aspects of Global Nutrition
State of the World’s Health
Nutrition Up Close: Ethnic Foods Treasure Hunt
Review Questions
Nutrition Scoreboard Answers
Appendix A: Table of Food Composition
Appendix B: Reliable Sources of Nutrition Information
Appendix C: Aids to Calculations
Appendix D: Table of Intentional Food Additives
Appendix E: Cells
Appendix F: Feedback and Answers to Nutrition Up Close and Review Questions
Glossary
References
Index
Read Less

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Test bank for Nutrition Now 8th Edition by Judith E. Brown